Weigh In record (no journal entry) for 05 November 2023
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71.4 kg
Lost so far: 29.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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647 kcal
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Fat: 32.40g | Prot: 39.60g | Carbs: 49.26g.
Breakfast: Parmalat Молоко 3,5%, Любятово Печенье, Маруся Мороженое 0%, Омлет с Молоком. Lunch: ВкусВилл Биточки из Кролика с Пюре из Сельдерея и Картофеля. more...
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Gaining 2.1 kg a Week
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a.skills00's Weight History
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