Weigh In record (no journal entry) for 05 November 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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823 kcal
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Fat: 57.37g | Prot: 58.85g | Carbs: 17.81g.
Breakfast: Terong Bakar, Telur Dadar, Tahu Sumedang, Ikan Bandeng Goreng. more...
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Gaining 3.5 kg a Week
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chagiita's Weight History
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