Weigh In record (no journal entry) for 03 November 2023
|
85.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1985 kcal
|
Fat: 122.98g | Prot: 118.42g | Carbs: 24.26g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Fried Egg, Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Hy-Vee Hard Boiled Egg. Dinner: Tillamook Mexican 4 Cheese, Earthbound Farm Romaine, Best Foods Real Mayonnaise, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: California Pizza Kitchen Kim Crawford Sauvignon Blanc // Marlborough, New Zealand (6 Oz), Monster Beverage Monster Rehab. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|