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Hopefully it's just premenstrual gain or water weight 🤦
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75.5 kg
Lost so far: 8.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1300 kcal
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Fat: 71.04g | Prot: 119.31g | Carbs: 34.22g.
Lunch: Nola Lite Mayonnaise , SPAR Low Fat Smooth Cottage Cheese (Plain), Woolworths Rotisserie Chicken, Woolworths Greek leaf salad. Dinner: Woolworths Rainbow Salad, Woolworths Rotisserie Chicken, SPAR Fat Free Chunky Cottage Cheese, Blue Shirt Bakery Low Carb Wraps. Snacks/Other: Woolworths Roasted & Salted Cashews, Woolworths Salami Sticks, Cantaloupe , Red Bull Sugar Free, Powerade Powerade Zero. more...
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Gaining 0.2 kg a Week
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taylamda's Weight History
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