Weigh In record (no journal entry) for 04 November 2023
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48.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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2005 kcal
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Fat: 77.07g | Prot: 83.80g | Carbs: 248.02g.
Breakfast: Latteria Burro senza Lattosio, Miele, Pane Comune, Caffè (dalla Moca). Lunch: Esselunga Sogliola, Mutti Passata di Pomodoro, Pane Comune, Melanzana. Dinner: Mela, Amadori Fusi di Pollo, Cavolfiore, Novella Pesto Genovese, Grana Padano Grana Padano, Pane Comune. Snacks/Other: .Cioccolata calda nutriz, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Confiserie Firenze Muffin al Cioccolato con Ripieno al Cacao, Deluxe Macarons, Deluxe Macarons, Deluxe Cheesecake Spiced Biscuit, Banana. more...
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steady weight
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La Barbara's Weight History
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