Weigh In record (no journal entry) for 04 November 2023
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88 kg
Lost so far: 27 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1198 kcal
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Fat: 26.71g | Prot: 52.16g | Carbs: 277.25g.
Breakfast: Finna Sambal Pedas Uleg, Finna Sambal Ijo Uleg, Mentimun (dengan Kulit), Fukumi Beras Porang, Putih Telur Matang, Buah Pir. Lunch: Edo Fish Ball, Lawson Odeng. Dinner: Mangga, Jeruk. more...
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Losing 0.8 kg a Week
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xlovemynovx's Weight History
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