Weigh In record (no journal entry) for 04 November 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1966 kcal
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Fat: 60.55g | Prot: 63.32g | Carbs: 291.59g.
Breakfast: Gouda, Meggle Alpenbutter, Landliebe Marmelade, REWE Bäcker Brötchen, Sonnenblumenkernbrötchen, Gut & Günstig Waldhonig. Lunch: Rapsöl, Pellkartoffeln, REWE Frei von Speisequarkzubereitung Magerstufe , Karottencremesuppe, Grafschafter Weizen-Vollkornmehl, Rote Zwiebeln, Zucchini, Gekochtes Ei. Dinner: Fruchtsalat, Gouda, Hofpfisterei Frankenlaib, Gurke (mit Schale), Kerrygold Butter, Aldi Paprika, Kirschtomaten. Snacks/Other: Haribo Gummibärchen. more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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