mermaidxx's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

57.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

695 kcal

Fat: 29.98g | Prot: 23.26g | Carbs: 87.98g. Breakfast: Zott Jogurt Naturalny, Cynamon. Lunch: Rzodkiewka, Serek Śmietankowy do Smarowania, Chleb Wieloziarnisty. Dinner: Danone Activia Jagoda Borówka Amerykańska. Snacks/Other: Jabłko, Marchewki, Jabłko. more...

1657 kcal

Exercise: Football (soccer) - 20 minutes, Running - 10/kph - 14 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mermaidxx's Journal, 14 Apr 15

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mermaidxx's Weight History