Weigh In record (no journal entry) for 04 November 2023
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1016 kcal
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Fat: 46.53g | Prot: 110.37g | Carbs: 43.00g.
Breakfast: Примрыбснаб Печень Минтая по-Приморски, Яйцо, Яичный Белок, Геркулес Геркулес Монастырский. Lunch: Global Village Оливковое Масло, Морковь, Лук, Петровская Бухта Минтай. more...
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Losing 2.8 kg a Week
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Тритатушка Тритата's Weight History
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