Weigh In record (no journal entry) for 31 October 2023
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97.0 kg
Lost so far: 14.6 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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384 kcal
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Fat: 24.28g | Prot: 32.24g | Carbs: 8.48g.
Lunch: Monoprix Beurre Demi-Sel, Monoprix Saumon Fumé Élevé en Norvège, Bjorg Galettes de Maïs, Saint Marcellin, Monoprix Saumon Fumé Élevé en Norvège. more...
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Losing 6.1 kg a Week
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