Weigh In record (no journal entry) for 03 November 2023
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1498 kcal
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Fat: 35.77g | Prot: 57.32g | Carbs: 249.57g.
Breakfast: Growth Supplements Creatina, Sementes Chia Secas, Quaker Aveia em Flocos, Banana Prata, Itambé Manteiga Extra com Sal, Schar Torradas de Pão, Café com Leite e Açúcar. Lunch: Fanta Fanta Uva, BR Mania Cachorro Quente. Dinner: Doce de Leite, Melancia, Kibe Assado. Snacks/Other: Oggi Picolé Açaí , Hortifruti Abacaxi, Mexerica, Pêssegos, DIA Manga Espada. more...
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Losing 0.0 kg a Week
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Déa Andrade's Weight History
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