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SabertoothLizzie
Journal
03 Nov 23
SabertoothLizzie's Journal, 03 Nov 23
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Weigh In record (no journal entry) for 03 November 2023
69.4 kg
Lost so far:
0.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2023:
1110 kcal
Fat: 53.16g | Prot: 54.19g | Carbs: 107.10g.
Breakfast:
Coffee.
Lunch:
Cabot Greek Yogurt Whole Milk Plain, Chicken of the Sea Chunk Light Tuna in Water (Can), Duke's Mayonnaise, Sukina Sushi Rice, Cucumber (Peeled) .
Dinner:
Healthy Choice Power Bowls Chicken Marinara.
Snacks/Other:
Harvest Snaps Parmesan Roasted Garlic Baked Green Pea Snacks.
more...
530 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 15 minutes.
more...
steady weight
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SabertoothLizzie's Weight History
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