Weigh In record (no journal entry) for 03 November 2023
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100.4 kg
Lost so far: 47.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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870 kcal
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Fat: 26.87g | Prot: 36.95g | Carbs: 129.69g.
Breakfast: Good Food Чернослив без Косточки, Грецкие Орехи, Магнит Хурма, Самокат Крупа Кукурузная. Dinner: Лук, Морковь, Подсолнечное Масло, Рис, Грудка Индейки. more...
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Losing 1.6 kg a Week
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YuliaSolo *•*'s Weight History
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