Weigh In record (no journal entry) for 03 November 2023
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45.5 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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311 kcal
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Fat: 14.21g | Prot: 13.08g | Carbs: 33.33g.
Dinner: Krema Régal'ad, Chou Rouge, Les Nouveaux Fermiers Steak Végétal , Beurre de Cacahuètes, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
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Losing 1.4 kg a Week
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