Weigh In record (no journal entry) for 02 November 2023
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64.7 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1420 kcal
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Fat: 73.50g | Prot: 48.17g | Carbs: 147.26g.
Breakfast: Trader Joe's Organic Wild Blueberries, Bananas , A2/A2 Grass Fed Yogurt, All Natural Muesli No Sugar Added. Lunch: Mann's Sunny Shores Broccolini, Provolone Cheese , Egg, Kirkland Signature Pecorino Romano, Extra Virgin Olive Oil, Ecce Panis Simple Neo-Tuscan Boule Bread, Parmesan Cheese (Grated) . Snacks/Other: Mother's Circus Animal Cookies. more...
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Gaining 0.1 kg a Week
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m7mhps2fv6's Weight History
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