Weigh In record (no journal entry) for 03 November 2023
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58.9 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1219 kcal
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Fat: 62.70g | Prot: 74.35g | Carbs: 80.87g.
Breakfast: Danone Requeijão Cremoso Tradicional, Ovo. Lunch: Hortifruti Abacaxi, Sukita Laranja, Sadia Mortadela Defumada. Dinner: Tomates, Alface Americana, Sadia Queijo Mussarela, Lucco Fit Frango Desfiado Cremoso, Pullman Rap10. more...
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Gaining 0.1 kg a Week
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claudinha_pires's Weight History
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