Goudin's Journal, 13 Apr 15

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Weigh In record (no journal entry) for 13 April 2015

84 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

664 kcal

Fat: 45.71g | Prot: 32.92g | Carbs: 32.06g. Breakfast: Lidl Yaourt aux Fruits 0%, Café au Lait. Lunch: Cristaline Eau de Source, Café au Lait, Salade Composée. Dinner: Cristaline Eau de Source, Lidl Yaourt aux Fruits 0%, Salade Composée. more...

2249 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Goudin's Journal, 13 Apr 15

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Goudin's Weight History