Weigh In record (no journal entry) for 03 November 2023
|
68.9 kg
Lost so far: 37.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
291 kcal
|
Fat: 18.45g | Prot: 11.26g | Carbs: 21.06g.
Breakfast: Жареное Яйцо, Авокадо, Хохланд Творожный Сыр, Аютинский Хлеб Хлеб Порционный Овсяный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|