Weigh In record (no journal entry) for 03 November 2023
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90 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2169 kcal
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Fat: 70.76g | Prot: 244.49g | Carbs: 140.43g.
Breakfast: Milbona Skyr Magro Bianco, Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Pane di Segale, Aia Aequilibrium Petto di Pollo al Forno, Milbona Skyrella, Olio Extra Vergine di Oliva. Dinner: Spinaci, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Magro Bianco, Milbona Skyr Magro Bianco. more...
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Gaining 1.4 kg a Week
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Fedejuve's Weight History
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