Valkerya's Journal, 24 Jun 17

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Weigh In record (no journal entry) for 24 June 2017

70 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

610 kcal

Fat: 14.44g | Prot: 21.83g | Carbs: 144.96g. Breakfast: Кофе (из Молотых Зерен), Геркулесовая Каша на Воде. Lunch: Магнит Томаты Свежие, Огурец (с Кожурой), Granmulino Макароны Из Твердых Сортов Пшеницы. Dinner: Lay's Strong Королевская Креветка, Светлое Пиво. more...

2448 kcal

Exercise: Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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Valkerya's Journal, 24 Jun 17

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Valkerya's Weight History