Weigh In record (no journal entry) for 03 November 2023
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90.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1363 kcal
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Fat: 70.82g | Prot: 65.18g | Carbs: 118.13g.
Breakfast: Super U Petit Brie , Milical Boisson Chaude Saveur Cappuccino. Lunch: Findus Colin d’Alaska Façon Fish & Chips , Bortsch. Dinner: Gervais Le Petit Suisse, Auchan Gruyère, Endives Braisées, Findus Colin d’Alaska Façon Fish & Chips . more...
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Losing 4.6 kg a Week
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Stepulia's Weight History
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