Eswau's Journal, 03 Nov 23

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wow!😳😭😭😭

62.8 kg Lost so far: 7.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2023:

182 kcal

Fat: 2.41g | Prot: 4.46g | Carbs: 34.93g. Breakfast: Äpfel (ohne Schale), Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious. more...

218 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 7 kg a Week

15 Supporters Support

Comments

Kommt schon wieder.

03 Nov 23 by member: LuftundLiebe

Ich hoffe... Hab mir nun professionellen Rat geholt. Schaffe es alleine wohl nicht 😔😔😥

04 Nov 23 by member: Eswau


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Eswau's Journal, 03 Nov 23

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