Weigh In record (no journal entry) for 03 November 2023
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62.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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198 kcal
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Fat: 6.91g | Prot: 26.13g | Carbs: 6.09g.
Breakfast: Савушкин Молоко 1,5%, Кофе (из Молотых Зерен), Савушкин Теос Йогурт Греческий 2%, Яйцо, Светлый Тунец (в Воде, Консервы). more...
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Gaining 0.1 kg a Week
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NadyaKurgankina's Weight History
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