Weigh In record (no journal entry) for 03 November 2023
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53 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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175 kcal
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Fat: 8.58g | Prot: 8.23g | Carbs: 16.21g.
Breakfast: Авокадо Авокадо, ВкусВилл Сыр Творожный, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Русское Море Кета Холодного Копчения. more...
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Losing 1.4 kg a Week
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okushok23's Weight History
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