dianemillervuoso's Journal, 13 Apr 15

dianemillervuoso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2015

76.4 kg Lost so far: 18.4 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

1166 kcal

Fat: 84.18g | Prot: 57.74g | Carbs: 49.03g. Breakfast: Cheese Sauce, Scrambled Egg. Dinner: T. J. Farms TJ Fas California Blend Vegies, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Stater Bros ice cream bars, Frito-Lay Munchies Salted Peanuts, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1953 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

2 Supporters Support

Comments

Keep at it! You CAN do this!!!! Look how far you've come so far!

13 Apr 15 by member: DRL5


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dianemillervuoso's Weight History

View Complete History

dianemillervuoso's Journal, 13 Apr 15

Submit a Comment

dianemillervuoso's Weight History