Weigh In record (no journal entry) for 03 November 2023
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65 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1855 kcal
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Fat: 66.07g | Prot: 77.29g | Carbs: 151.12g.
Breakfast: St Hubert Oméga 3, U Biscottes aux 6 Céréales . Lunch: Yaourt de Soja, Pâtes Carbonara. Dinner: Vin Cabernet Sauvignon, Magret de Canard, Garbure. Snacks/Other: Paul Pain Au Chocolat. more...
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steady weight
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