Weigh In record (no journal entry) for 03 November 2023
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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574 kcal
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Fat: 33.28g | Prot: 17.58g | Carbs: 51.82g.
Breakfast: Самбери Сыр Творожный Хохланд Креметте 65%, Империя Вкуса Ветчина с Индейкой 3%, Авокадо Авокадо, Блины из Рисовой Муки, Кофе (из Молотых Зерен). more...
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steady weight
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svetlanadr783's Weight History
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