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3 november 2023 jam 04.00 pagi
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55.8 kg
Lost so far: 9.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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478 kcal
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Fat: 23.86g | Prot: 28.57g | Carbs: 36.43g.
Breakfast: Roti Kentang. Lunch: Rumah Makan Sederhana Kikil, Tumis Labu Siam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Hoka Hoka Bento Nasi Putih, Nasi Merah. more...
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Losing 0.2 kg a Week
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divimardiana's Weight History
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