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I've been struggling for a while with my weight..... I've been diagnosed with P.C.O.S and it has gotten so serious ,iets a life time struggle . Something iam going to have to look after for the rest of my life ....iets time for a huge lifestyle change...But through God I believe he will give me the strength that I need .
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147.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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471 kcal
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Fat: 2.54g | Prot: 36.49g | Carbs: 81.44g.
Breakfast: Strawberries , Apples , Oranges . Lunch: Cucumber (with Peel) , Plums, Cape Point Light Meat Shredded Tuna (in Water, Salt Added), Bakers Crackerbread Maize Toast. more...
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Gaining 0.4 kg a Week
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 Comments
03 Nov 23 by member: Imaanisaacs
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Yes girl!!! Pray your way through this season 🙏 You already victorius for acknowledging.
04 Nov 23 by member: Dee.R
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Praying with you! God is so good, cling to Him through all of this - He'll sustain you 🫶
06 Nov 23 by member: medicella
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Joining you with that change, PCOS is getting me down
07 Nov 23 by member: ceecee143
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