Weigh In record (no journal entry) for 03 November 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1587 kcal
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Fat: 60.75g | Prot: 67.05g | Carbs: 187.12g.
Breakfast: Maitokahvi, Valio Sokeriton Mehukeitto, Vadelmat, Mansikat, Pirkka Suomalainen Omena, Keitetty Kananmuna. Lunch: Arla 1% Viili, Be Kind Whole Grains Honey & Oats. Dinner: Old El Paso Gluteeniton Tortilla, Majoneesi, Parsakaali, Kanafilee. Snacks/Other: Arla Lempi Kreikkalainen Jogurtti 6%, Mansikat, Ananas, Calvo Tonnikalaa Auringonkukkaöljyssä, Pirkka Suomalainen Omena, Friggs Chiansiemenet ja Merisuola, Pakkasmarja Mustikka, Voi, Elovena Kaurahiutale. more...
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Gaining 2.1 kg a Week
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Hanna_Bee's Weight History
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