Weigh In record (no journal entry) for 07 October 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2172 kcal
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Fat: 68.68g | Prot: 118.81g | Carbs: 277.02g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés , Amandes, Riz Basmati, Huile, Oeuf. Lunch: Lindt Chocolat Noir 70%, Carrefour Huile d'olive, Le Basmati. Snacks/Other: Carrefour Lait Demi Écrémé , Danone Yaourt Nature, Flocons d'Avoine, Amandes, Myprotein Whey (Noix-Chocolat), Myprotein BCAA, Banane, Kiwi. more...
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Gaining 0.1 kg a Week
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