Weigh In record (no journal entry) for 12 July 2019
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56.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 62.93g | Prot: 100.21g | Carbs: 70.17g.
Breakfast: Pomme, Carrefour Lait Demi Écrémé, Prozis Peanut Butter Smooth, La Tourangelle Huile Vierge de Noix de Coco Bio, Oeuf, Myprotein Oméga 3. Lunch: Prozis Peanut Butter Smooth, Taillefine Yaourt aux Fruits 0% Citron, La Tourangelle Huile Vierge de Noix de Coco Bio, Fleury Michon Blanc de Poulet Doré au Four (30g), Carrefour Moutarde de Dijon Fine et Forte, Carrefour Surimi, Carrefour Salade Iceberg. Snacks/Other: Myprotein Whey (Noix-Chocolat), Myprotein BCAA. more...
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Losing 0.8 kg a Week
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