Weigh In record (no journal entry) for 12 June 2019
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59.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 36.27g | Prot: 104.93g | Carbs: 114.81g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Myprotein Peanut Butter, Charles & Alice Compote Pommes sans Sucres Ajoutés, Myprotein Whey (Noix-Chocolat), Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine (40g), Oeuf, Isio 4 Huile, So Tasty Blanc d'œuf Liquide. Lunch: Miel, Baguette, Taillefine Yaourt aux Fruits 0% Citron, Le Gaulois Escalope de Dinde, Carrefour Huile d'olive, Oeuf. Snacks/Other: Baguette, Prozis Peanut Butter Smooth, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Belle France Pain de Mie Complet Grandes Tranches, Myprotein Oméga 3, Myprotein Whey (Orange-Chocolat), Myprotein BCAA. more...
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Losing 0.2 kg a Week
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