Weigh In record (no journal entry) for 17 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1866 kcal
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Fat: 65.73g | Prot: 117.01g | Carbs: 194.97g.
Breakfast: Galette Frangipane, Flocons d'avoine, Sirop d'agave, Lait Demi Écrémé, Yaourt Nature, Farine Blanche, Oeuf, Oméga 3, Nestlé Dessert Chocolat Noir. Lunch: Le Gaulois Escalope de Dinde, Carrefour Huile d'olive, Elodie Confiture Orange BIO, Baguette. Dinner: d'Aucy Poêlée Basquaise au Jus de Poivrons, Carrefour Huile d'olive, Le Gaulois Escalope de Dinde, Buitoni Piccolinis Bolognaise. more...
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Gaining 0.3 kg a Week
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