Weigh In record (no journal entry) for 02 November 2023
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1000 kcal
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Fat: 56.28g | Prot: 31.11g | Carbs: 91.36g.
Lunch: Danette Docinho de Morango, Aurora Linguiça Toscana, Barriga de Porco, Repolho-Roxo, Pepino (Descascado), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Vigor Requeijão Cremoso Light, Pastel de Carne. more...
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Losing 1.2 kg a Week
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Lucyanah23's Weight History
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