Weigh In record (no journal entry) for 02 November 2023
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64.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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432 kcal
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Fat: 14.58g | Prot: 39.15g | Carbs: 31.93g.
Dinner: Grafschafter American Sandwich Weizen , Chef Select Kartoffelsalat Creme Fraiche, Gut & Günstig King Prawns Garnelen Natur, K-Classic Alaska-Seelachsfilet, Leichter Genuss Frischkäse Kräuter. more...
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Losing 1.8 kg a Week
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Texelschafe's Weight History
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