Weigh In record (no journal entry) for 01 November 2023
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52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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820 kcal
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Fat: 54.08g | Prot: 18.15g | Carbs: 64.43g.
Breakfast: Cornetto al Pistacchio, McDonald's Cappuccino, Caffè (dalla Moca). Lunch: Fiori di Zucca Fritti, Gusto Qui Torta Pasqualina con Pasta Sfoglia. more...
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steady weight
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