Weigh In record (no journal entry) for 02 November 2023
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115 kg
Lost so far: 20 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1444 kcal
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Fat: 129.75g | Prot: 64.42g | Carbs: 0.56g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мираторг Говядина Мякоть Бедра. more...
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Losing 0.2 kg a Week
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