Weigh In record (no journal entry) for 02 November 2023
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59.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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486 kcal
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Fat: 9.45g | Prot: 10.31g | Carbs: 97.03g.
Dinner: Подсолнечное Масло, Помидоры, Магнит Морковь Вареная. Snacks/Other: Мёд, Кефир 2,5%, Мёд, Магнит Яблоки (Свежий Урожай). more...
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Gaining 4.2 kg a Week
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gazayeva31's Weight History
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