Weigh In record (no journal entry) for 02 November 2023
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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552 kcal
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Fat: 36.43g | Prot: 40.75g | Carbs: 13.18g.
Breakfast: Ovo Cozido, Verdemar Mix de Sementes . Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.0 kg a Week
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Naay Abgar's Weight History
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