Weigh In record (no journal entry) for 02 November 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1076 kcal
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Fat: 64.91g | Prot: 79.19g | Carbs: 47.78g.
Breakfast: Frutos Mezclados Secos Tostados, Yogur Natural, Queso Cremoso, Huevo Revuelto. Snacks/Other: Huevo, ENTRE NUTS Pasta de Mani Crocante, Quaker Avena Tradicional, ENA Whey Protein (30g). more...
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Gaining 0.1 kg a Week
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matitaglio's Weight History
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