|
Jest ciężko.
|
81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1078 kcal
|
Fat: 33.70g | Prot: 32.92g | Carbs: 159.84g.
Breakfast: Nescafe Kawa 3 w 1 , Wedel Delicje Szampańskie. Lunch: Ciasto Czekoladowe (bez Lukru). Dinner: Lubella Makaron Świderki, Śmietana, Hortex Szpinak Rozdrobniony. Snacks/Other: Kawa z Mlekiem, McDonald's Café Latte. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jinkakusia's Weight History
|