Lady_No's Journal, 13 Apr 15

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Weigh In record (no journal entry) for 13 April 2015

74 kg Lost so far: 17.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

867 kcal

Fat: 47.26g | Prot: 47.01g | Carbs: 67.85g. Breakfast: Café. Lunch: Potaje. Dinner: Hacendado Atún en Aceite de Oliva, Ligeresa Mayonesa, Lechuga, Carrefour Yogur Muesli y Cereales 0%. more...

2709 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Treadmill - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Lady_No's Journal, 13 Apr 15

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Lady_No's Weight History