Weigh In record (no journal entry) for 02 November 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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610 kcal
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Fat: 24.84g | Prot: 50.59g | Carbs: 48.44g.
Breakfast: Café, Lait Entier. Lunch: U Fromage Blanc Nature 0%, Datte, Blanc de Poulet, Soupe de Légumes. more...
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Losing 3.5 kg a Week
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1950cervantes's Weight History
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