Weigh In record (no journal entry) for 02 November 2023
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100.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1971 kcal
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Fat: 42.77g | Prot: 132.11g | Carbs: 260.61g.
Breakfast: Peynes Lor Peyniri, Ayçiçek Yağı, Saban Yeşil Mercimek, Haşlanmış Yumurta, Efsane Pilavlık İthal Pirinç, Tavuk Göğüs Eti. more...
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Losing 1.0 kg a Week
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isaseker's Weight History
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