Weigh In record (no journal entry) for 02 November 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1902 kcal
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Fat: 65.03g | Prot: 89.73g | Carbs: 236.40g.
Breakfast: Hammermühle Schoko-Müsli, Elstar, REWE Bio Joghurt Mild - 3,8% Fett. Lunch: Gemischter Salat mit Dressing, Aldi Mozarella, Barilla Lasagneplatten, San Sebastiano Grana Padano, Milch 1,5%, Meggle Alpenbutter, Gut & Günstig Suppen Gemüse, ORO di Parma Tomaten Stückig, Rote Zwiebeln, Weißes Weizenmehl (Allzweck), Schweinehackfleisch, Rapsöl. Dinner: Maribel Erdbeer Marmelade 50% Weniger Zucker, Kirschtomaten, Aldi Paprika, Kerrygold Butter, Gurke (mit Schale), Hofpfisterei Frankenlaib, Fruchtsalat. Snacks/Other: Edeka Bio Ahornsirup, Andechser Natur Bio Skyr Vanille, Grieß, Foodspring Whey Protein Vanille, Milch 1,5%. more...
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Gaining 2.8 kg a Week
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Fuchur.com's Weight History
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