Weigh In record (no journal entry) for 02 November 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1140 kcal
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Fat: 37.84g | Prot: 34.05g | Carbs: 169.48g.
Breakfast: Pomme, Fromage Gouda. Lunch: Milka Cookies Sensations, Sojasun Yaourt Nature, Bonduelle Carottes en Rondelles Vapeur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saucisse de Francfort, Barilla Torsades. Dinner: Pomme. Snacks/Other: Auchan Mini Tartelettes Chocolat et Lait . more...
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Gaining 0.4 kg a Week
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yesican13's Weight History
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