Weigh In record (no journal entry) for 13 April 2015
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 73.48g | Prot: 162.01g | Carbs: 141.49g.
Breakfast: Jajko, Lubella Makaron Pełnoziarnisty Penne, Ser Gouda, Masło, Oliwa z Oliwek, Pierś z Kurczaka Gotowana, Piątnica Serek Wiejski. more...
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Losing 0.7 kg a Week
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Pieknyigor1's Weight History
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