Weigh In record (no journal entry) for 02 November 2023
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116.8 kg
Lost so far: 5.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1454 kcal
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Fat: 66.33g | Prot: 169.47g | Carbs: 38.31g.
Breakfast: Cappuccino, Spiegelei. Lunch: Cappuccino, Räucherforelle. Dinner: Alnatura Vegane Frankfurter Aus Seitan. Snacks/Other: Äpfel. more...
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Gaining 0.1 kg a Week
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Maximka82's Weight History
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