Weigh In record (no journal entry) for 02 November 2023
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1407 kcal
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Fat: 45.57g | Prot: 72.48g | Carbs: 178.15g.
Breakfast: Pasztet Pieczony, Masło, Chleb Żytni. Dinner: Frosta Złote Paluszki Rybne, Culineo Makaron w Sosie Serowo-Śmietanowym ze Szpinakiem. Snacks/Other: Pampuchy, Banan, Grejpfrut, Valio Profeel Protein Pudding Czekoladowy . more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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